Ashwagandha is a calming adaptogen that can support our stress response. Ashwagandha gets its name from Sanskrit words that can be translated as essence of a horse, which we think is a beautiful summary of the root's energy. Considered to promote a youthful state for both physical and mental health, it is a beautiful tonic that benefits many systems. Ashwagandha root is especially recommended for those who experience occasional anxiety, nervousness, or sleeplessness and is suitable for all ages. The flavor is delicately sweet, a bit hay-like, round, creamy, and a little bitter. Our ashwagandha is organically grown by a small US farm and powdered finely. Because we work directly with the farm that grows it, we're able to ensure it's fresh and potent. Freshness = a more powerful herb! We recommend using this adaptogenic powder daily or a few times per week, in smoothies, hot chocolate, coffee, baked goods, or - our personal favorite - in warm milk.
Use 1/2 - 1 teaspoon per serving, daily.
powdered organically grown ashwagandha root (Withania somnifera)